Introducing the Premester

There’s a window of time before you get pregnant when the choices you make are critical to having a healthier pregnancy, faster. A time to harness motivation, get stronger, and build healthier habits, in a way that's uniquely yours.

For too long, the Premester's impact on fertility and pregnancy has been overlooked and under-supported. for too long, but not anymore. Read on to learn more, or click below to deepen Premester support for your team.

arrow_downward

Introducing Sprints: Hyperpersonalized support for healthier pregnancies, faster

Carrot is always here for members during the Premester — and we're doubling down with something new. Engaging members during the Premester, with clinically backed programming, is essential to avoid expensive, invasive interventions and downstream costs.

Clinically-backed metabolic-fertility program

Personalized, daily activity reminders in the Carrot app

Access to metabolic-fertility specialists

Weight-loss medication integration

Additional ways Carrot supports the Premester

At-home hormone testing

To empower smarter decisions — for women, men and couples  

Advanced ovulation predictor kits

To help her better understand her cycles

Virtual access to nutritionists and emotional counselors

To get questions answered — anytime

The four root causes of metabolic disorders

Prioritizing better health during the Premester aims to reverse fertility challenges tied to obesity, which is the fastest-growing cause of infertility. Here’s how to get started: use the Premester to target the four root causes of metabolic dysfunction: nutrition, sleep, exercise, and stress.

This holistic, preventive approach to fertility care can mean fewer IVF cycles — or none at all — as well as stronger pregnancies and faster recovery.

Ask an expert: Why the Premester matters to clinicians

Hundreds of seemingly small health decisions made in the Premester can add up to be as vital as decisions made during pregnancy and delivery. Perhaps, even more important. Watch this video by Dr. Asima Ahmad, MD, MPH, FACOG, to learn why doctors are more and more concerned with the months before pregnancy.

Early intervention = healthier pregnancies and better outcomes

Obesity increases the chances of a high-risk pregnancy, which can come with devastating and costly results for the parent and baby. These risks translate to more NICU stays, more stress, and more financial strain for members and employers.

Better choices and care during the Premester lead to fewer complications and invasive procedures, stronger pregnancies, and a faster recovery and return to normal life. We’ve got the data to prove it.

Download the report

arrow_forward

Learn how Carrot supports the Premester

Carrot has built the first-ever metabolic-fertility program, distinctly designed to improve the outcomes of high-risk members. This interactive, hyperpersonalized program offers daily motivation and suggestions for better sleep, healthier meals, meaningful movement, and lower stress. The goal? Healthier pregnancies, faster.

Meet Sprints

arrow_forward

Build stronger Premester support for your team

open_in_new

Introducing the Premester

For too long, the Premester's impact on fertility and pregnancy has been overlooked and under-supported. Carrot is always here for members during the Premester — and we're doubling down with something new. Engaging members during the Premester, with clinically backed programming, is essential to avoid expensive, invasive interventions and downstream costs. Click below to deepen Premester support for your team.

arrow_downward